BUTTERFLIES

Dear Stomach,

When there is void
are you the only one
that keeps turning
and moving inside
me? 

When there isn't void
but hope
joy and laughter
do you stop? 

Or pretend to be unnoticed 

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CAFE HEARTE

Coffee or tea
Will you meet me
At the corner shop
So we can swap
Tales and insights
And turn on lights
That are burning
And yearning
For a glow
To go
And see
So you can be
Out of the dark
And mark
Opening of a heart
So true life can start.

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MEDITATION

what to do, say, think
where to go, where to be

And feel
 
how to unthink, not feel
how to see the thinking
with the thought of a thinker
with no thought? is no thought a thought of No Thought?

Mind Blank
only sees with inner eye

inner eye sees no thought

Mind Fooled of no thought

No Thought, No Mind, No Feeling!

unfold your legs, open your eyes
See, Think, Feel

get up; rethink the thought of no thought and No Mind

Think, think hard! can't remember the no mind!? write it down

nothing to say

Just Be, Feel the Now

until it's gone

to the thought of No Thought and No Mind

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SUGAR HIGH

oh, chocolate
how I love you
how my body
craves you
how I delight
rubbing my tongue against your sweetness
and melting ecstasy

then I grieve
when the wrapper
is empty
and wished the time
would last
a little longer....

so I reach for another
and eat
with guilt and shame
I now feel a buzz
and dolling senses
I space out
and decide to begin a new life
with inner joy ......
tomorrow!

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UNIVERSE; SO WHAT HAVE YOU DONE FOR ME LATELY?

Come on metaphysics, vibrations and manifestations
Can you perform under pressure?

I'm open, ready and willing
So what affirmations do you still need?
I do sound reassured of what I want and need
I can't sound as if I "want"
I must affirm that I already have what I want.

Wanting resonates "to want"
Having resonates "to have."

I've done the procedure
Chanting every day
More than once.

I'm exasperated by the process
But I must be persistent
Or the Universe will misinterpret
My intentions and vibrations.

I must let go of the desire
Although it's burning inside me.

I see, it must only be a preference.

I'm cheating the Universe.

I'm told
I have everything I want
And need
This very moment.

So, I look
deeper
deeper
deeeeeep.

It's dark
I see nothing.

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UNSOLO

Know the place
follow the road
carry a map
ask directions.
Wandering
in the fog
and the dark
alone
is bitterly endless
and aimless.

Sit down
sleep a little
wake up at dawn
ask for guidance
draw a map.

Join a circle
share a story‑‑
listen.

Others may teach
new and old thoughts.
You'll hear answers
blanks will be filled.

Joining others
makes life
grow in the desert
through the sand and the
live the seeds of hope.

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